Is Honey Good In Coffee? Good And Bad Effects!
Is Honey Good In Coffee? The good news is: yes, you can absolutely use honey to sweeten your coffee! For those of us who like our coffee a bit sweet, it can get tiresome to turn to simple white sugar day after day. Luckily, there are a few different choices, some of which have advantages for both health and flavor. One of these amazing substitutes is honey.
Who Started This Trend?
Since at least 8,000 years ago, honey has been a part of our existence. It is still unclear who put honey in coffee for the first time. It most likely comes from a society of coffee enthusiasts that like experimenting with a wide range of tastes. It doesn’t surprise me, people add salt, cinnamon, and even nitrogen to their jitter juice.
The fact that my grandma loved putting honey in tea is another reason why putting honey in coffee isn’t a major shock. In comparison to sugar or other artificial sweeteners, honey is recognized to be healthier. So, a lot of people sweeten their coffee with honey, should you do the same?
Is Honey Good In Coffee?
More Nutrients
Honey can be significantly more nutritionally dense than regular sugar, depending on the source of the nectar used to make it. In contrast to sugar, which simply provides calories, honey also provides vitamins such vitamin A, vitamin C, vitamin B6, riboflavin, and many others.
A healthy body need trace elements including calcium, iron, phosphorus, and zinc, all of which are found in honey.
Naturally, honey alone is not a replacement for a balanced, nutritious diet. Trace amounts of vitamins are still preferable than no vitamins at all. Especially if you’re talking about sweeteners.
Sweeter than Sugar
The truth is that you don’t need to use as much honey to sweeten your cup of coffee, despite the fact that many would tell you that honey contains more calories per pound than sugar does. That’s because honey often has a sweeter flavor than sugar.
You wouldn’t need to use more than a teaspoon of honey, even though it has 22 calories. You will have the luxury of using less honey without sacrificing the sweetness.
Antimicrobial
Did you know that for hundreds of years, honey was used as a component in medicines? That’s because honey is a potent antibacterial substance, after all. Honey has been discovered to speed up the healing process for a variety of wounds, burns, and ulcers in many ancient societies.
These advantages are also yours if you add honey to your coffee. Honey, for instance, has natural cough suppressing properties. Therefore, honey might be a fantastic option if you have a cough and would like not to use an over-the-counter medication for it. It works well and is all-natural for soothing a sore throat.
Rich in Antioxidants
Honey is known for having a high antioxidant content. Your body will be shielded against the impacts of free radicals if you add honey to your regular cup of coffee. This translates to decreased chances of contracting particular malignancies, a lower likelihood of getting Alzheimer’s or Parkinson’s disease, and even a slower rate of aging.
Side Affects Of Honey In Coffee
Honey Impacts Blood Sugar
Your blood sugar may increase if you add honey to coffee. Despite being significantly healthier than alternatives for more processed sugar, it is still sugar.
Honey might not be the greatest addition to your coffee if you need to control your blood sugar because you have diabetes or are following a ketogenic diet.
Heated Honey May Release A Problematic Compound
Due to an organic component that develops when the honey is heated through, several studies also advise care when adding honey to hot coffee.
Is honey toxic in hot coffee? According to some experts, honey releases a toxic substance called 5-hydroxymethylfurfural when heated over 104°F (HMF). However, whether honey is toxic in hot coffee is a little more complicated.
You may still add honey to your hot beverages if you’re concerned about HMF in your diet. Before adding a teaspoon and stirring to dissolve it in your coffee, let it cool to below 104°F. Adding honey to your iced coffee is an option, too, or try it in your cold brew coffee.
How Does Honey Affect the Taste of Coffee?
- Acacia – The market’s sweetest product by far, a great addition to your morning coffee.
- Avocado – This is not manufactured from avocado fruit, but rather from avocado blossom pollen. It tastes incredibly sweet and buttery.
- Blue Gum – This honey has a more dense texture, so it would probably taste better on toast than coffee.
- Buckwheat – The richest and most potent honey on the market.
- Chestnut – This honey, which is made directly from the nectar of chestnut trees, is a favorite in Italy, although the diverse selection of chestnut honey tends to be more on the bitter side.
- Fireweed – One of the most widely consumed types of honey in the US. Its sweet, rich flavor and buttery, silky texture make it a great coffee companion.
How To Add Honey To Coffee?
Make coffee with honey
Equipment
- 1 Small pan
- 1 Coffee mug
Ingredients
- 2 cups brewed coffee
- 1/2 cup milk
- 1/4 cup raw honey
- 1/4 tbsp pure vanilla
Instructions
- Add brewed coffee, milk, raw honey in a small pan. Turn the heat on, stir until heated throughout, but not boiling.
- Remove the coffee pan from the heat and add the vanilla.
- Serve hot and enjoy!
FAQs
Can we mix honey with coffee?
Honey has a strong flavor that doesn’t always go well with coffee. While a few people like the taste of honey in their coffee, many find that honey’s flavors clash with coffee’s. If you’re looking for a healthy alternative to processed sugar, try sweetening your coffee with honey.
How much honey should I put in my coffee?
Why not put honey in hot drinks?
Which is healthier sugar or honey?
Which honey is best for coffee?
Conclusion
Oney is a tasty, healthy sweetener for coffee. It contains simple carbohydrates that are simple for your body to digest. Although it has more calories than white sugar, it is sweeter, allowing you to use less. Honey also has antimicrobial qualities and includes antioxidants.
It’ll be fantastic to know that you’re making the healthier choice, and if you can get used to the flavor change, you could discover a new way to enjoy your coffee. Centralparkwestcafe hopes you find this content useful and instructive.
Johnathan Hicks has a background in coffee roasting and brewing. His early years are connected to coffee.Additionally, his family owns a coffee shop. His mission is to dedicate himself to coffee due to this. He never stops learning in order to improve his understanding of coffee.He has participated in several workshops and courses to learn from professionals in the area.The began writing about coffee on his blog around five years ago.He will provide readers of Centralparkwestcafe with numerous engaging articles thanks to his extensive understanding of coffee and other beverages.
