What soda has the most caffeine

What soda has the most caffeine? Energy Drinks & Other Beverages

What soda has the most caffeine? Knowing which energy drinks contain large quantities of caffeine might be useful whether you want to avoid it or consume more of it. The most popular question is which drink contains the most caffeine. 

The shortest answer is that Mountain Dew Zero Sugar has the most caffeine, but there are a number of other things to take into account, so keep reading as CentralParkwestcafe compares the caffeine level of many other brands.

Difference between soda and energy drinks

Difference between soda and energy drinks

People used to refer to a soda brand called Jolt Cola as the first energy drink since it was known for having more sugar and caffeine than any other brand. Jolt Cola isn’t on this list since it turned into an energy drink after 2010 and is hence not included. 

Numerous other soda-like energy drinks are also excluded for the same reason. These are all traditional sodas, not the advertised energy drinks.

>>See more: Best coffee syrups

What soda has the most caffeine?

We examined a number of different soda brands and discovered that Mountain Dew Zero Sugar has the highest caffeine content. The amount of caffeine in it is 5.7 milligrams (milligram) per ounce, so a 12-ounce can have roughly 68.4 milligrams and a 20-ounce bottle has 114 milligrams. 

This is almost the same amount of caffeine as a usual cup of coffee, which typically has between 95 and 140 milligrams.

Big Fizz Cola, which isn’t as well-known as some of the other brands but is nonetheless available in many grocery shops, comes in second. 

A 12-ounce can of Big Fizz Cola contains 62.4 milligrams of caffeine, a 20-ounce bottle has 104 milligrams, and there are 5.2 milligrams of caffeine per ounce. Major Melon, a different Mtn Dew brand, comes in third with 4.6 milligrams of caffeine per ounce.

Mountain Dew Zero Sugar

Mountain Dew Zero Sugar

There is a sugar-free version of Mountain Dew called Mountain Dew Zero Sugar.

In comparison to Diet Mtn Dew and Original Mtn Dew, Mountain Dew Zero has higher caffeine and is sweetened with aspartame, Ace-K, and sucralose. Major Melon flavor is also offered.

5.67 milligrams of caffeine is included in one fluid ounce of Mountain Dew Zero Sugar (19.16 milligrams per 100 ml). Caffeine in a 12 fl oz can is 68 milligrams overall.

Starbucks Refreshers Canned

Starbucks Refreshers Canned

Because it is carbonated and contains ginseng and B vitamins, Starbucks Refreshers in cans vary slightly from the variation sold in stores. As a “Sparkling Juice Blend,” they are advertised. Green coffee extract is a source of caffeine.

Three flavors of canned Refreshers are available: strawberry lemonade, peach passionfruit, and black cherry limeade.

The caffeine concentration is 50 milligrams, according to Pepsico. Their in-store refresher contains 45 milligrams of caffeine per 12 fl oz, although I would anticipate the bottled version to have a little bit more due to the usage of ice.

Moreover, Starbucks Refreshers are offered in Via packets. Each Via Refreshers package, according to Starbucks, includes 40–55 milligrams of caffeine.

4.17 milligrams of caffeine is included in one fluid ounce of Starbucks Refreshers Canned (14.09 milligrams per 100 ml). 50 milligrams of caffeine is included in a 12 fl Ounce can.

Pepsi One

Pepsi One

Diet Pepsi cola flavor Pepsi 1 was initially introduced in 1999, and after years of manufacturing, it was discontinued at the start of 2015.

As its name implies, Pepsi One contains 1 calorie per serving. Similar to Pepsi Zero Sugar, it had the same flavor as ordinary Diet Pepsi but was sweetened with a combination of artificial sweeteners, including Aspartame, Acesulfame potassium (Ace-K), and subsequently Sucralose.

It contains 4.9 milligrams per ounce and caffeine in a 12 fl Ounce can is 58.8 milligrams overall

Mountain Dew Major Melon

Mountain Dew Major Melon

A watermelon-flavored drink in the Mtn Dew lineup produced by PepsiCo is called Mtn Dew Major Melon. Just a little bit more caffeine is present in Major Melon than in Mtn Dew.

Additionally, a Zero Sugar version is offered. There is more caffeine in the Zero Sugar version ( milligram per 12 fl oz can). 4.58 milligram of caffeine are included in one fluid ounce of Mtn Dew Major Melon (15.50 milligram per 100 ml). There is a total of 55 milligram of caffeine in a 12 fl Ounce container.

Sun Drop Soda

Sun Drop Soda

Sun Drop Citrus Soda is a brand of soft drink with a citrus taste produced by Keurig Dr. Pepper.

One of the most caffeinated sodas is this one. The beverage has a lengthy history and debuted in the 1950s (called Sun-drop Golden Cola).

Regular, Diet, Cherry-Lemon, Caffeine-Free, and Caffeine-Free Diet are the five options. Aspartame is used to sweeten the diet versions.

Per fluid ounce, Sun Drop Soda has 5.33 milligrams of caffeine (18.03 milligram per 100 ml). A 12 fl Ounce can has 64 milligram of caffeine in total.

Diet Coke

  • There is a full culinary journey waiting for you with Diet Coke’s naturally flavored feisty cherry and ginger lime.
  • Each of the fresh flavors compliments Diet Coke’s distinctive, crisp flavor by being robust, surprising, and refreshing.
  • Try them out and push yourself to do something new.
  • Zero calories and no sugar.
  • Caffeine in 12-ounce can: 45.6milligram

Pepsi Regular

In terms of sales, Pepsi has traditionally lagged behind Coca Cola, but its 10.7milligram of caffeine per 100ml gives it the advantage over Coca Cola for consumers seeking a classic, non-diet drink that has a stronger caffeine kick.

>>See more: Best cold brew coffee grounds

Coca Cola

Coca Cola, which was initially created as a beverage for those trying to cut back on alcohol, is still by far the most widely consumed soda worldwide. Although this does include Diet Coke and other Coca Cola brands, the firm asserts that it sells approximately 2 billion servings of its beverages daily. A can typically contains 335 milliliters, or 28.5 milligrams, of caffeine.

Dr Pepper 10

Dr Pepper 10

Men are targeted with the diet drink Dr Pepper Ten.

It is designed to taste stronger than the original Dr. Pepper, and it also contains more caffeine.

The reason it is named 10 is because it has 10 calories per serving thanks to the addition of high fructose corn syrup, which is meant to enhance the flavor.

Dr Pepper 10’s popularity led to “10” variations of the company’s other soft beverages.

  • Regular Dr Pepper = 41 milligram / 12 fl Ounce
  • Dr Pepper 10 = 51 milligram / 12 fl Ounce

Mello Yello

Coca-Cola produces the well-known caffeinated drink Mello Yello. It has a citrus flavor and is comparable to Mtn Dew in terms of caffeine content (Mtn Dew has 54 milligram, whilst Mello Yello has 51 milligram). Mello Yello Zero is a sugar-free version of the original Mello Yello.

The same amount of caffeine as ordinary Mello Yello is present in Mello Yello Zero, which is sweetened with Aspartame, Ace-K, and Sucralose.

Mello Yello could be available, but that’s unknown. Amazon sells products, however occasionally these products come from other countries.

4.25 milligrams of caffeine per fluid ounce are found in Mello Yello (14.37 mg per 100 ml). The total amount of caffeine in a 12 fl Ounce can is 51 mg.



One of the relatively few citrus-flavored soda drinks that does include caffeine is Sunkist, which is made by Keurig Dr. Pepper. The quantity of caffeine in Sunkist is around half that of Cokes and other sodas. This carbonated beverage contains a significant quantity of sugar along with 5.35milligram of caffeine per 100ml.

>>See more: Different types of espresso drinks

Safe amount of coffee

Experts advise limiting your daily caffeine intake to 400 mg in order to avoid health issues. Caffeine overuse can strain the heart and raise blood pressure. 

Fortunately, soda doesn’t have as much caffeine as many other drinks do, so as long as you aren’t consuming any more caffeine, drinking many bottles of Mtn Dew Zero Sugar shouldn’t be a problem. 

The high sugar content of many sodas, however, can be detrimental if consumed in excess since it can cause weight gain, dental difficulties, and even more severe health issues including diabetes and chronic inflammation.

Soda vs the other beverages comparison

Compared to most sodas, coffee has a lot more caffeine. Between 95 to 140 mg of caffeine are typically present in an 8-ounce morning cup of coffee. That translates to 11.9 to 17.5 milligrams of caffeine per ounce, and many coffees contain significantly more than that. 

For instance, espresso has 64 mg of caffeine per ounce, which is a significant amount higher than any beverage. Because tea typically has 5.8 mg of caffeine per ounce, which is slightly more than Mtn Dew Zero Sugar, even tea is stronger than most sodas.


When is a Soda an Energy Drink?


Energy drinks are:

A drink made up of a number of components that expressly serve to support one or more aspects of perceived neurophysiological and/or psychophysiological efficacy.

But the main ingredients in sodas are flavorings, sugar (or a sugar replacement), and (sometimes) caffeine.

Is Dr. Pepper caffeinated more than Mountain Dew?

Answer: Every 12 Ounce The can of the well-known soft drink Mtn Dew has 55 milligram of caffeine. These are far greater than the 41 milligram in a 12-ounce can of Dr. Pepper.

What is a strong caffeine drink?

Answer: A nitro cold brew, a cold brew coffee that has been infused with nitrogen to obtain a sweeter, creamier taste without the added sugar and cream, is one of the strongest sources of caffeine. The caffeine of a small nitro cold brew is 215 milligrams.

>>See more: Coffee wine


Although Coca-Cola contains a respectable quantity of caffeine, this amount is surpassed by beverages like Mtn Dew and even Cola’s own sugar-free alternative, Diet Coke. The best options for those who want to avoid caffeine are various root beers and citrus-based beverages, but not Mtn Dew. 

While others who choose to stay away from energy drinks like Red Bull and Monster might think about a Diet Coke or Mtn Dew if they want a cola with a lot of caffeine.

via this page on “What soda contains the highest caffeine.” We hope you’ll find it beneficial. Please get in touch with CentralParkwestcafe or post a comment below if you have any related inquiries.

Scores: 4.7 (94 votes)

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *